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FREE QUICK HIIT WORKOUT IN VELOCITY

Level up and reap rewards!

Train harder to get tougher! During this High-Intensity Interval Training (HIIT) workout conducted by the Health Promotion Board (HPB), participants will be guided on the proper techniques of executing the exercises and get challenged through a variety of programmes.

Join us on Every Thursday, 7pm to 8pm (starting from 2 May)

Velocity@Novena Square, Outdoor Court

For more details, please log on to www.healthub.sg